Welcome to my blog
This is my physiotherapy blog — your go-to source for expert tips, recovery advice, exercise routines, and wellness strategies to help you stay active, strong, and pain-free.
Empowering Lives: Disability Assessment Camp Brings Hope to Mahottari
In the heart of Samsi Municipality, Mahottari, a transformative one-day Disability Assessment Camp was held on 22nd May 2025, organized
Why Physiotherapy Should Be the First Choice for Low Back Pain Treatment: A Real Story from Nepal
Introduction: A Journey Begins with Hope After earning my Bachelor of Physiotherapy degree from India, I returned to Nepal full
Transforming Parkinson Disease Care: The Power of Evidence-Based Physical Therapy
Why We Need a New Approach to Parkinson Disease Parkinson disease (PD) is the fastest-growing neurological disorder worldwide. In 2017,
How Nepali Insurance Companies Can Cut Costs by 65% with Physiotherapy Coverage: Global Insights for Local Impact
Nepal’s healthcare landscape is evolving, but health insurance policies have yet to catch up—especially in areas like preventive care. One
Empowering Physiotherapists as Prescribers: Shaping the Future of Healthcare in Nepal
In the heart of the Himalayas, where rugged landscapes often limit access to timely healthcare, Nepal stands at the brink
Moving Forward After Stroke: The Role of Physiotherapy and New Research
Stroke occurs when blood flow to the brain is blocked or burst, causing brain cells to die. It is one