Welcome to my blog
This is my physiotherapy blog — your go-to source for expert tips, recovery advice, exercise routines, and wellness strategies to help you stay active, strong, and pain-free.

Disability Screening Camps in Madhesh and Lumbini Provinces by Prerana – RAIN Project
In a remarkable step towards promoting inclusive health care in Nepal, Prerana – RAIN Project successfully organized a series of

Disability Screening Camp 2025
Making Disaster Preparedness Inclusive for All ♿ Disability Screening Camps in Sarlahi under the RAIN Programme When disaster strikes, it

DISABILITY CAMP IN SIRAHA
It was a truly inspiring day on June 26, 2025, in Dhangadhimai Municipality, Siraha, when a dedicated program for persons

Inclusive Disability Care: A PHC Approach
From Clinics to Communities: Empowering PHC Doctors for Inclusive Disability Care In a world that often overlooks the silent struggles

Nijgadh PWD 2025
Restoring Dignity, One Device at a Time: Nijgadh Assessment Camp for Persons with Disabilities On a meaningful day in Nijgadh,
Neuroplasticity and the Illusion of the Recovery Plateau: A Physiotherapy Perspective
“If the brain can change, why should our expectations stay the same?” As physiotherapists, particularly in neurorehabilitation, two words echo
