Welcome to my blog
This is my physiotherapy blog — your go-to source for expert tips, recovery advice, exercise routines, and wellness strategies to help you stay active, strong, and pain-free.
Inclusive Disability Care: A PHC Approach
From Clinics to Communities: Empowering PHC Doctors for Inclusive Disability Care In a world that often overlooks the silent struggles
Nijgadh PWD 2025
Restoring Dignity, One Device at a Time: Nijgadh Assessment Camp for Persons with Disabilities On a meaningful day in Nijgadh,
Neuroplasticity and the Illusion of the Recovery Plateau: A Physiotherapy Perspective
“If the brain can change, why should our expectations stay the same?” As physiotherapists, particularly in neurorehabilitation, two words echo
Physiotherapy Rehabilitation in Hemophilia A & B: Evidence-Based Strategies for All Ages
Hemophilia A and B are inherited bleeding disorders characterized by recurrent joint and muscle bleeds (hemarthroses and hematomas), leading to chronic pain,
Measles and Rehabilitation: An Urgent Call for Allied Health Involvement
Did you know that rehabilitation professionals play a critical role in the clinical management of measles? Measles, though preventable through
A Year of Compassion and Growth: My Journey as a Rehabilitation Officer at Prerana Rehabilitation Centre
The past year at Prerana Rehabilitation Centre has been nothing short of transformative—not just for the lives we’ve touched, but