Welcome to my blog
This is my physiotherapy blog — your go-to source for expert tips, recovery advice, exercise routines, and wellness strategies to help you stay active, strong, and pain-free.
From Zero Movement to Independent Walking: A Spinal Cord Rehabilitation Journey
Introduction Spinal cord injuries can change a person’s life in a matter of seconds. Loss of movement, reduced independence, and
NIPAH VIRUS AND PHYSIOTHERAPY
🦠 Nipah Virus: Survival Is Not the End — Rehabilitation Is the Real Test When the Nipah virus enters the
Renewing Dignity Through Physical Disability Fitment Camps in Lumbini Region
Restoring Mobility, Renewing Dignity: A Community-Centered Physical Disability Fitment Camp in Maharajgunj, Yasodhara & Narainapur Physical disability should never define
Role of Physiotherapy in Cancer Care: From Survival to Strength
Evidence-Based Rehabilitation That Redefines Life After Cancer For much of modern medical history, cancer care revolved around a single objective:
Celebrating International Day of Persons with Disabilities: Two Years with Prerana That Changed How I See Disability, Rehabilitation, and Humanity.
3 December – International Day of Persons with Disabilities (IDPD) is more than a symbolic date on the calendar. It
Building Hope in the Terai: Why Madhesh Province Urgently Needs a Cerebral Palsy Centre
“Every child has a window of opportunity. If we miss it, sometimes there are no second chances.”— A mother from