Welcome to my blog
This is my physiotherapy blog — your go-to source for expert tips, recovery advice, exercise routines, and wellness strategies to help you stay active, strong, and pain-free.
Role of Physiotherapy in Cancer Care: From Survival to Strength
Evidence-Based Rehabilitation That Redefines Life After Cancer For much of modern medical history, cancer care revolved around a single objective:
Celebrating International Day of Persons with Disabilities: Two Years with Prerana That Changed How I See Disability, Rehabilitation, and Humanity.
3 December – International Day of Persons with Disabilities (IDPD) is more than a symbolic date on the calendar. It
Building Hope in the Terai: Why Madhesh Province Urgently Needs a Cerebral Palsy Centre
“Every child has a window of opportunity. If we miss it, sometimes there are no second chances.”— A mother from
Disability Screening Camps in Madhesh and Lumbini Provinces by Prerana – RAIN Project
In a remarkable step towards promoting inclusive health care in Nepal, Prerana – RAIN Project successfully organized a series of
Disability Screening Camp 2025
Making Disaster Preparedness Inclusive for All ♿ Disability Screening Camps in Sarlahi under the RAIN Programme When disaster strikes, it
DISABILITY CAMP IN SIRAHA
It was a truly inspiring day on June 26, 2025, in Dhangadhimai Municipality, Siraha, when a dedicated program for persons